Yoga poses for radiant and glowing skin

By: Team Ifairer | Posted: 25-03-2018

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Yoga poses for radiant and glowing skin

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fitness & exercise,  ifairer
Everyone dreams of a glowing skin despite of what gender you are. But in today’s world where we are surrounded by pollution and toxins at all times the possibility of having naturally glowing skin seems to be an unachievable and unrealistic desire. These yoga poses for glowing skin improve your internal health giving you a natural glow of good health.

Padmasana (Lotus Pose)
This cross-legged posture usually helps to deepen meditation by calming the mind. It is said that if you practice this pose regularly, you are sure to blossom just like the lotus. 15 minutes every day should be enough you keep your skin glowing and to keep wrinkles and fine lines at bay.

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